Dough for Pastries

Latifa TrabelsiChef

Ingredients

• White flour
  4 cup
• Whole wheat flour
  1.5 cup
• Yeast
  1 tablespoon
• Salt
  1 pinch
• Warm water
  1.3 cup
• Olive oil
  0.3 cup
• Sesame
  3 tablespoon
• Black seed
  3 tablespoon

Steps

1. 1

   In a deep bowl, place all types of flour.

   Required Tools:

   🍳

   Deep bowl

   5 min
2. 2

   Make a small well in the center of the flour, add the yeast, salt, and olive oil, then water and knead well until a cohesive dough forms for a quarter of an hour.

   15 min
3. 3

   Shape the dough into balls and place them in a bowl, brush with olive oil, then sprinkle with sesame and black seed, cover with a plastic bag, and leave in a warm place to rise and double in size.

   30 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

White flourper 100g

Energy364 kcal

Protein10 g

Total Fat1 g

Carbohydrate76 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Whole wheat flourper 100g

Energy340 kcal

Protein13 g

Total Fat2.5 g

Carbohydrate72 g

Dietary Fiber10 g

Total Sugars1 g

Yeastper 100g

Energy325 kcal

Protein8 g

Total Fat4 g

Carbohydrate60 g

Saltper 100g

Ash100 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

Sesameper 100g

Energy573 kcal

Protein17 g

Total Fat49 g

Carbohydrate23 g

Dietary Fiber11 g

Total Sugars0.3 g

Black seedper 100g

Energy375 kcal

Protein17.8 g

Total Fat22.3 g

Carbohydrate58.5 g

Dietary Fiber36.1 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags