Lentils with Jabbah Indian Style

اروي الغربيCozinheiro

Ingredientes

• 1 1/2 cups lentils, jabbah
  1.5 cup
• 1 large onion
  1 piece
• 2 tablespoons oil
  2 tablespoon
• 5 cloves garlic, minced
  5 clove
• 1 teaspoon black pepper
  1 teaspoon
• 1 teaspoon cumin
  1 teaspoon
• 1 tablespoon chili
  1 tablespoon
• 1 lemon juice
  1 juice
• 1 tablespoon tomato sauce
  1 tablespoon
• 4 cups warm water
  4 cup
• Sal
  0

Passos

1. 1

   Wash the lentils and soak for 15 minutes.

   Utensílios necessários:

   🍳

   Bowl

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2. 2

   Peel the onion and chop it into small pieces, fry in a pot over heat and stir until it turns yellow, add the garlic and stir, then add the cumin, black pepper, and salt.

   Utensílios necessários:

   Panela

   Faca

   Tábua de corte

   recipe.minutes
3. 3

   Drain the lentils and add them to the mixture over heat and stir, then add the sauce and chili.

   recipe.minutes
4. 4

   Add water to the mixture and stir, cover, and when it boils, reduce the heat and let it cook until done, so that the lentils have a little sauce.

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Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Salpor 100g

Cinza100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags