Lentils with Pasta

Ibrahim Al-SayedChef

Ingredjenti

• Yellow or crushed lentils
  1.5 cup
• Hot water
  1.5 liter
• Kubu Maggi
  1
• Fettuccine pasta or any simple shape
  1 cup
• Żejt tal-oliva
  1 tablespoon
• Finely chopped onion
  0.5 piece
• 2 large onions for frying
  2 pieces
• Sumac and parsley for garnish
  1
• Salt and a pinch of cumin
  1

Passi

1. 1

   Sauté the finely chopped onion with a little olive oil, then add the washed lentils and stir for a few minutes.

   Għodda meħtieġa:

   Kazzola

   Pan

   recipe.minutes
2. 2

   After stirring the lentils, pour in the water and let it simmer until the lentils are almost cooked.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
3. 3

   Add the pasta, salt, Maggi cube, and cumin.

   recipe.minutes
4. 4

   Let them boil until the pasta is cooked, stirring occasionally to prevent the pasta from sticking.

   recipe.minutes
5. 5

   Meanwhile, slice the onions and fry them in a generous amount of olive oil.

   Għodda meħtieġa:

   Pan

   recipe.minutes
6. 6

   Once the onions are browned, set them aside for garnish and pour their oil over the lentils.

   recipe.minutes
7. 7

   Let them boil for a minute and it will be ready.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Kubu Maggigħal kull 100g

Enerġija380 kcal

Proteini10 g

Xaħam Totali5 g

Karboidrati75 g

Zokkor Totali5 g

Żejt tal-olivagħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags