Lentils with Pasta

Ibrahim Al-SayedCozinheiro

Ingredientes

• Yellow or crushed lentils
  1.5 cup
• Hot water
  1.5 liter
• Cubo Maggi
  1
• Fettuccine pasta or any simple shape
  1 cup
• Azeite
  1 tablespoon
• Finely chopped onion
  0.5 piece
• 2 large onions for frying
  2 pieces
• Sumac and parsley for garnish
  1
• Salt and a pinch of cumin
  1

Passos

1. 1

   Sauté the finely chopped onion with a little olive oil, then add the washed lentils and stir for a few minutes.

   Utensílios necessários:

   Panela

   Frigideira

   recipe.minutes
2. 2

   After stirring the lentils, pour in the water and let it simmer until the lentils are almost cooked.

   Utensílios necessários:

   Panela

   recipe.minutes
3. 3

   Add the pasta, salt, Maggi cube, and cumin.

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4. 4

   Let them boil until the pasta is cooked, stirring occasionally to prevent the pasta from sticking.

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5. 5

   Meanwhile, slice the onions and fry them in a generous amount of olive oil.

   Utensílios necessários:

   Frigideira

   recipe.minutes
6. 6

   Once the onions are browned, set them aside for garnish and pour their oil over the lentils.

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7. 7

   Let them boil for a minute and it will be ready.

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Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Cubo Maggipor 100g

Energia380 kcal

Proteínas10 g

Gordura Total5 g

Carboidratos75 g

Açúcares Totais5 g

Azeitepor 100g

Energia884 kcal

Gordura Total100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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