Lentils with Lemon

Tariq El-HassanŞef

Malzemeler

• 1 kilogram spinach, chopped
  1 kilogram
• 1 cup brown lentils
  1 cup
• 1 medium potato, peeled and diced
  1 piece
• 2 medium onions, chopped
  2 pieces
• 5 cloves garlic, minced
  5 clove
• 1/2 cup lemon juice
  0.5 cup
• 3 tablespoons vegetable oil
  3 tablespoon
• 2 teaspoons salt
  2 teaspoon

Adımlar

1. 1

   In a pot over medium heat, boil the lentils in 6 or 7 cups of water for about 40 minutes.

   Gerekli Aletler:

   Tencere

   40 dk
2. 2

   Meanwhile, heat the oil in a small pot over medium heat, and sauté the chopped onions and garlic until golden.

   Gerekli Aletler:

   🍳

   Small Pot

   Tava

   10 dk
3. 3

   When the lentils are cooked, add the sautéed onions and garlic, diced potatoes, spinach, salt, and 4 cups of water, then stir the mixture.

   10 dk
4. 4

   Cover the pot and let it simmer over medium heat for 40 minutes or until the potatoes and spinach are well cooked, then remove from heat and add the lemon juice, stirring well.

   40 dk
5. 5

   Serve hot.

Besin Değerleri

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

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