Lentils with Lemon Syrian Style

فاطمة قانونیChef

Ingredients

• Red lentils, crushed
  2 cup
• Water
  10 cup
• Lemon juice, or sour grape juice
  0.8 cup
• Cumin
  1 tablespoon
• Salt
  1.5 tablespoon
• Olive oil
  6 tablespoon
• Garlic cloves
  15 clove

Steps

1. 1

   Wash the crushed red lentils well, boil them with 10 cups of water, and let them cook for 30 minutes until the lentils are tender.

   Required Tools:

   Pot

   30 min
2. 2

   Add salt, cumin, and lemon juice, then let it boil for 10 minutes.

   Required Tools:

   Pot

   10 min
3. 3

   Fry the garlic cloves in oil until they turn golden.

   Required Tools:

   Frying Pan

   5 min
4. 4

   Add the oil and garlic cloves, stir the mixture, and let it cook for 5 minutes.

   Required Tools:

   Pot

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Waterper 100g

Water100 g

Cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Saltper 100g

Ash100 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags