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Chicken Thighs with Pomegranate and Coriander Sauce

Chicken Thighs with Pomegranate and Coriander Sauce

Hala Al-Nasser
Hala Al-NasserChef
LunchDinnerMain dishesChickenMeatSaucesالجمهورية اللبنانية / Levantine
Tastes:UmamiSourFatty
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Servings
3
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • 6 chicken thighs
    6 thigh
  • 1/2 cup fresh coriander
    0.5 cup
  • 4 cloves of garlic, crushed with a little salt
    4 cloves
  • 4 tablespoons of pomegranate molasses
    4 tablespoons
  • 4 tablespoons of lemon juice or water
    4 tablespoons
  • Olive oilOlive oil
    0
  • SaltSalt
    0
  • PepperPepper
    0
  • 1 cup of couscous
    1 cup
  • 1 chicken broth cube or 2 cups of chicken broth
    1 cube
  • 1 cup of broccoli
    1 cup
  • 1 leek, chopped
    1 leek

Steps

  1. 1

    Cook the thighs in the oven or on the grill. Heat a few tablespoons of olive oil in a large frying pan and add the coriander and crushed garlic, cooking for 10 seconds; then add the thighs to coat them with the coriander mixture. Add 1/2 tablespoon of pomegranate molasses and a tablespoon of water or lemon juice and stir the mixture to coat the thighs as well. Set aside.

    Required Tools:
    Frying PanFrying Pan
    10 min
  2. 2

    Prepare the couscous by heating a little water with the chicken broth cube until it boils.

    Required Tools:
    PotPot
    5 min
  3. 3

    Add the broccoli and chopped leek, then add the couscous, cover the pot, and let the mixture cook for 5 minutes until tender. Add a few tablespoons of olive oil, diluted pomegranate molasses with a few tablespoons of water or lemon juice, and a little salt and pepper to taste.

    5 min
  4. 4

    Taste the dish and adjust the spices as needed. Serve the couscous with the chicken thighs.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat30 g
Protein40 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
Olive oilOlive oilper 100g
Energy884 kcal
Total Fat100 g
SaltSaltper 100g
Ash100 g
PepperPepperper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalDairy-FreeWeight Gain
#Quick_Recipes#Main_Dishes#Chicken