Crepe Batter

اروي الغربيKokk

Ingredienser

• Mel
  1 cup
• Flytende melk
  2 cups
• Eggs
  2 pieces
• Spices to taste
  0
• Salt to taste
  0
• Black Pepper to taste
  0
• Ghee
  0

Trinn

1. 1

   Put all the ingredients in the blender for five minutes, then place the crepe mixture in a large bowl.

   Nødvendig utstyr:

   Blender

   🍳

   Bowl

   5 min
2. 2

   In a small Tefal frying pan, melt a small piece of ghee, then pour half a cup of the crepe mixture, spread it out, and leave it on the heat until the bottom is browned, then flip it to cook the other side, remove it, and place the crepe aside on paper.

   Nødvendig utstyr:

   Stekepanne

   10 min
3. 3

   Continue cooking the crepes until the mixture is finished, then they can be filled with shawarma and fried potatoes with garlic sauce and cheese or as desired.

   10 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Flytende melkper 100g

Energi61 kcal

Protein3.3 g

Total fett3.25 g

Karbohydrat4.8 g

Tilsatt sukker4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Gheeper 100g

Energi900 kcal

Total fett100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger