Crepe Batter

اروي الغربيkuhar

Sestavine

• Moka
  1 cup
• Tekoče mleko
  2 cups
• Eggs
  2 pieces
• Spices to taste
  0
• Salt to taste
  0
• Black Pepper to taste
  0
• Ghee
  0

Koraki

1. 1

   Put all the ingredients in the blender for five minutes, then place the crepe mixture in a large bowl.

   Potrebni pripomočki:

   Mešalnik

   🍳

   Bowl

   5 min
2. 2

   In a small Tefal frying pan, melt a small piece of ghee, then pour half a cup of the crepe mixture, spread it out, and leave it on the heat until the bottom is browned, then flip it to cook the other side, remove it, and place the crepe aside on paper.

   Potrebni pripomočki:

   Ponev

   10 min
3. 3

   Continue cooking the crepes until the mixture is finished, then they can be filled with shawarma and fried potatoes with garlic sauce and cheese or as desired.

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Mokana 100g

Energija364 kcal

Beljakovine10.33 g

Skupne maščobe1 g

Ogljikovi hidrati76.31 g

Prehranske vlaknine2.7 g

Skupni sladkorji0.3 g

Tekoče mlekona 100g

Energija61 kcal

Beljakovine3.3 g

Skupne maščobe3.25 g

Ogljikovi hidrati4.8 g

Dodani sladkorji4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Gheena 100g

Energija900 kcal

Skupne maščobe100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake