Mushroom Omelette

Gökbörü Saygınerkuhar
A delicious and easy-to-make omelette with rich flavors.
Okusi:UmamiSlano
Čas priprave
5 minut
Čas kuhanja
5 minut
Skupni čas
10 minut
Porcije
2
Stroški
Srednje
Kalorije
250 kcal
Porcije lestvice
Sestavine
- 3 tablespoons canned mushrooms, drained3 tablespoons
- 3 eggs3 pieces
- 1 tomato1 piece
- 1 onion1 piece
- 1 red bell pepper1 piece
- 1 green bell pepper1 piece
- 1 yellow bell pepper1 piece
- 1/2 tablespoon butter0.5 tablespoon
- 1/4 teaspoon ground red pepper (optional)0.3 teaspoon
- 1/4 teaspoon salt and ground black pepper0.3 teaspoon
Koraki
- 1
Place the butter in the frying pan.
1 minutPotrebni pripomočki:
Ponev - 2
Chop the onion and bell peppers into cubes and place them in the frying pan over heat.
2 minutPotrebni pripomočki:
Nož
Deska za rezanje - 3
Cut the mushrooms into medium pieces and add them to the mixture, stirring.
2 minut - 4
Dice the tomato and add it to the mixture, then add the spices.
2 minut - 5
Cover the frying pan until the mixture is cooked, and add water if needed.
2 minut - 6
Add the eggs at the end and stir with the mixture until cooked.
2 minut
Dejstva o hranilni vrednosti
Splošne hranilne vrednosti recepta (na porcijo)
18 g
15 g
10 g
* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.
Prehranske značilnosti in oznake
HalalVegetarijanskoPrimerno za diabetike
