Sausage Omelette

عطا المنيفkuhar

Sestavine

• 2 sausages, any type of sausage
  2 sausages
• 6 eggs
  6 eggs
• 200 grams mozzarella cheese, or half a packet
  200 grams
• 1 tomato
  1 piece
• 1 green pepper
  1 piece
• 5 tablespoons oil
  5 tablespoons
• Sol
  0
• Črni poper
  0

Koraki

1. 1

   Fry the sausages in oil and chop the tomato and pepper into small cubes.

   Potrebni pripomočki:

   Ponev

   5 min
2. 2

   Beat the eggs, then add the tomato, pepper, fried sausages, salt, and pepper.

   Potrebni pripomočki:

   🍳

   Bowl

   5 min
3. 3

   In a frying pan over heat, pour the mixture until the bottom is browned, then add the cheese on top and place it in the oven until cooked, then cut and enjoy.

   Potrebni pripomočki:

   Ponev

   Pečica

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Solna 100g

Pepel100 g

Črni poperna 100g

Energija250 kcal

Beljakovine10 g

Skupne maščobe4 g

Ogljikovi hidrati64 g

Prehranske vlaknine25 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake