Spicy Chicken Wings

Dana El-HassanShefi i kuzhinës

Përbërësit

• Krahët e pulës
  900 grams
• Tomatoes
  6 pieces
• Green Bell Pepper, Horn Pepper
  2 pieces
• Small Red Hot Pepper
  4 pieces
• Limon
  2 pieces
• Garlic Cloves
  9 cloves
• Miell
  1 cup
• Tabasco Sauce, Spicy
  0.3 cup
• Salcë soje
  4 tablespoons
• Vaj ulliri
  0.5 cup
• Sheqer
  2 teaspoons
• Kripë
  0
• Koriandër i Tharë
  2 tablespoons
• Ujë
  6 cups

Hapat

1. 1

   Clean the wings thoroughly, remove any undesirable parts, and cut each wing into two pieces.

   5 min
2. 2

   In a pot, add water, 4 tablespoons of salt, 2 tablespoons of sugar, and 5 tablespoons of Tabasco, and stir the mixture until dissolved. Then add the wings to the water and place the pot in the refrigerator for two hours.

   Pajisjet e duhura:

   Tenxhere

   120 min
3. 3

   To make the spicy sauce, in the blender, add the peeled tomatoes, seeded green bell pepper, lime, garlic, red pepper, 1/4 cup of Tabasco sauce, salt, and blend well.

   Pajisjet e duhura:

   Blender

   5 min
4. 4

   In a frying pan, add the sauce, olive oil, and soy sauce, and let the mixture simmer on low heat until the sauce thickens. Then remove from heat and set aside.

   Pajisjet e duhura:

   Tigan

   10 min
5. 5

   In a plastic bag, add the flour, coriander, and 1/2 teaspoon of salt and mix well.

   Pajisjet e duhura:

   🍳

   Plastic Bag

   5 min
6. 6

   Remove the pot from the refrigerator, drain the chicken, and place it in the plastic bag. Then close the bag and shake it to coat the wings with flour.

   5 min
7. 7

   Remove the wings from the bag and fry them in a deep fryer with plenty of oil for 10 to 13 minutes.

   Pajisjet e duhura:

   Fritues

   13 min
8. 8

   Remove the wings from the oil, drain them, pour the spicy sauce over them and toss (the sauce should be at room temperature and the chicken hot to absorb the spicy sauce), then place the chicken wings on a plate and serve hot.

   5 min

Fakte të të ushqyerit

Vlerat ushqyese të përbërësve (për 100g)

Krahët e pulëspër 100g

Energjia215 kcal

Proteina19 g

Yndyra totale15 g

Limonpër 100g

Energjia30 kcal

Proteina0.99 g

Yndyra totale0.2 g

Karbohidrate11.75 g

Sheqernat totale1.5 g

Fibrat dietetike7 g

Uji88 g

Miellpër 100g

Energjia364 kcal

Proteina10.33 g

Yndyra totale1 g

Karbohidrate76.31 g

Fibrat dietetike2.7 g

Sheqernat totale0.3 g

Salcë sojepër 100g

Energjia53 kcal

Proteina8 g

Yndyra totale0.1 g

Karbohidrate6 g

الملح5 g

Vaj ulliripër 100g

Energjia884 kcal

Yndyra totale100 g

Sheqerpër 100g

Energjia387 kcal

Karbohidrate100 g

Sheqernat totale100 g

Kripëpër 100g

Hiri100 g

Koriandër i Tharëpër 100g

Energjia298 kcal

Proteina12.4 g

Yndyra totale15.6 g

Karbohidrate55 g

Fibrat dietetike41.9 g

Sheqernat totale0.6 g

Ujëpër 100g

Uji100 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat