Oven-Baked Chicken Wings

نوف يافعChef

Ingredients

• Chicken Wings
  1 kilogram
• Crushed Garlic
  10 clove
• Fresh Coriander
  1 bunch
• Ground coriander
  0.3 teaspoon
• White Pepper
  0.3 teaspoon
• Olive oil
  2 tablespoon
• Lemon Juice
  0.5 cup

Steps

1. 1

   Cut the wings in half. Place them in a bowl and marinate with the mentioned ingredients, then leave for an hour in the refrigerator.

   Required Tools:

   Mixing Bowl

   60 min
2. 2

   Place the marinated wings on a baking sheet and put them in the preheated oven for half an hour, then turn on the oven broiler to brown them.

   Required Tools:

   Baking Sheet

   30 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Chicken Wingsper 100g

Energy215 kcal

Protein19 g

Total Fat15 g

Crushed Garlicper 100g

Energy149 kcal

Protein6.36 g

Total Fat0.5 g

Carbohydrate33.06 g

Dietary Fiber2.1 g

Total Sugars1 g

Fresh Corianderper 100g

Energy23 kcal

Protein2.97 g

Total Fat0.52 g

Carbohydrate3.67 g

Dietary Fiber2.8 g

Total Sugars0.87 g

Ground corianderper 100g

Energy298 kcal

Protein12 g

Total Fat15 g

Carbohydrate55 g

Dietary Fiber40 g

White Pepperper 100g

Energy300 kcal

Protein10 g

Total Fat5 g

Carbohydrate60 g

Dietary Fiber20 g

Total Sugars5 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags