Malzemeler
Bulgur1 cup- Boneless lamb or beef, chopped0.5 kilogram
- Large onion, chopped1 piece
Tarçın1 teaspoon
Kıyılmış karabiber0.5 teaspoon- Ground nutmeg0.5 teaspoon
Tuz1 teaspoon
Karışık baharatlar1 teaspoon- Vegetable oil for frying0
- Green olives, pitted0.5 cup
- Large tomato, chopped1 piece
- Medium onion, chopped1 piece
Zeytinyağı4 tablespoon- Pomegranate (seeds)2 tablespoon
Yoğurt1 tablespoon
Limon Suyu2 tablespoon- Salt and pepper0
Adımlar
- 1
Soak the bulgur in warm water for 8 hours, then drain and rinse with water.
480 dk - 2
Finely chop the meat using a food grinder (attached to a Kenwood mixer).
10 dkGerekli Aletler:🍳Food Grinder - 3
Add the onion and all the spices, and grind the mixture again for 10 minutes until the ingredients are completely combined and a smooth dough is obtained (this requires grinding the ingredients twice).
10 dkGerekli Aletler:🍳Food Grinder - 4
Wet your hand with cold water and divide the meat dough into equal-sized balls (the size of a peach).
5 dk - 5
Press your thumb into the balls to create a cavity, forming the meat into small cups (you can also shape half of the quantity into boats by pulling part of the dough outward and narrowing the cavity slightly).
5 dk - 6
Heat the oil in a frying pan over medium heat, fry the kibbeh for 3 minutes or until fully cooked, making sure to stir occasionally until both sides are cooked, and let cool slightly.
3 dkGerekli Aletler:
Tava - 7
Meanwhile, mix the olives with the pomegranate in a deep bowl, then add two tablespoons of olive oil and season the mixture with salt and pepper.
5 dkGerekli Aletler:🍳Deep Bowl - 8
In another deep bowl, mix the tomatoes with the onion, yogurt, and lemon juice, and season with salt and pepper, adding the remaining olive oil and mixing well.
5 dkGerekli Aletler:🍳Deep Bowl - 9
Stuff the kibbeh cups and boats with the various fillings and arrange them on a serving plate with a bit of fresh lettuce and toasted pine nuts (you can make the kibbeh the traditional way by stuffing it with the cooked minced meat mixture with toasted pine nuts, then sealing it to cover the filling and frying it in hot oil).
5 dk
Besin Değerleri
Bulgur100g içinTarçın100g içinKıyılmış karabiber100g içinTuz100g içinKarışık baharatlar100g içinZeytinyağı100g içinYoğurt100g içinLimon Suyu100g için* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.