Akoub

Zaid KhouryChef

Ingredients

• 2 kilograms of lamb, cut into cubes
  2 kilogram
• 1 kilogram of akoub, cleaned and boiled
  1 kilogram
• 3 cups of rice
  3 cup
• 1 kilogram of yogurt
  1 kilogram
• 1 onion
  1 piece
• 2 cloves of garlic
  2 clove
• Coriander to taste
  0
• Mixed Spices
  0
• 1 tablespoon of cornstarch
  1 tablespoon
• Salt
  0

Steps

1. 1

   Boil the meat and remove the fat, then add the mixed spices and let it cook until done.

   Required Tools:

   Pot

   10 min
2. 2

   Wash the akoub and drain well, then place it in a pot on the heat until it is well boiled.

   Required Tools:

   Pot

   10 min
3. 3

   In another pot, place the yogurt with salt and cornstarch on the heat and bring to a boil until it thickens.

   Required Tools:

   Pot

   10 min
4. 4

   Place the meat with its broth and the akoub over the cooked yogurt, let them cook until all ingredients are done, then add the coriander and garlic over the akoub and remove from heat after 5 minutes.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Mixed Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber20 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags