Vrijeme pripreme
30 min
Vrijeme kuhanja
50 min
Ukupno vrijeme
80 min
Posluge
3
trošak
srednje
Kalorije
365 kcal
Razmjeri porcija
Sastojci
- 1 kilogram of octopus1 kilogram
- 3 cloves of crushed garlic3 clove
- 2 lemon juices2 juice
- A pinch of paprika1 pinch
- 4 tablespoons of olive oil4 tablespoon
- 1 tablespoon of sugar1 tablespoon
- 2 tablespoons of chopped parsley2 tablespoon
Sol1
Koraci
- 1
Place the octopus in a pot, cover it with water, and add a tablespoon of sugar. Boil the octopus for 45 minutes.
45 minPotreban pribor:
Lonac - 2
Drain and clean it from the shells, then wash and chop into small pieces.
10 min - 3
Mix the chopped octopus with garlic and lemon juice, and place it in a serving dish.
5 minPotreban pribor:
Posuda - 4
Sprinkle with red pepper, then add oil and parsley, and refrigerate for a while before serving.
5 min
Nutritivne činjenice
Opća nutritivna vrijednost recepta (po porciji)
28 g
1 g
720 mg
33 g
5 g
Nutritivne vrijednosti sastojaka (na 100g)
Solna 100g
100 g
* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.
Prehrambene značajke i oznake
Bez glutenaBez mliječnih proizvodaPrikladno za dijabetičareDijeta

