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Iraqi Arayes

Iraqi Arayes

بلسم بن عبد الكريم
بلسم بن عبد الكريمKokk
Sandwicherجمهورية العراق / Middle-Eastern
Smaker:UmamiSalt
Forberedelsestid
10 min
Koketid
20 min
Total tid
30 min
Porsjoner
6
Koste
Medium
Kalorier
450 kcal

Skala porsjoner

Ingredienser

  • 1 kilogram of finely minced meat
    1 kilogram
  • Iraqi bread as desired
    0
  • 2 tomatoes, finely chopped
    2 pieces
  • 2 cups of finely chopped parsley
    2 cup
  • 1 cup of olive oil
    1 cup
  • 2 tablespoons of chili
    2 tablespoon
  • Salt and pepper to taste
    0
  • 1 tablespoon of spices
    1 tablespoon

Trinn

  1. 1

    In a bowl, season the minced meat with salt, pepper, spices, chili, chopped tomatoes, parsley, and a little oil, mixing well to combine.

    Nødvendig utstyr:
    🍳
    Bowl
    5 min
  2. 2

    Open the Iraqi bread in half, stuff it with the meat mixture, close the bread, then brush the outside with oil and place it on a tray.

    Nødvendig utstyr:
    BakkeBakke
    5 min
  3. 3

    Place the tray in the oven for 15 minutes to grill, then remove the Iraqi arayes from the oven and serve hot.

    Nødvendig utstyr:
    OvnOvn
    15 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat30 g
Protein25 g
Carbohydrates40 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

Halal
#Arayes#Easy_Recipes#Iraqi_Cuisine