Arugula with Oil

Fatima Al-ThaniChef

Ingrediënten

• A bunch of arugula, equivalent to 1/2 kg
  0.5 kg
• Plantenolie
  2 tablespoons
• Onion, finely chopped
  1 piece
• Salt and pepper to taste
  0

Stappen

1. 1

   Clean the arugula leaves, then wash and drain them.

   Benodigde hulpmiddelen:

   🍳

   Bowl

   5 min
2. 2

   In a frying pan over heat, heat the oil, then add the onion and sauté until it softens.

   Benodigde hulpmiddelen:

   Koekenpan

   5 min
3. 3

   Add the arugula leaves without adding water, sprinkle with salt and pepper to taste, and mix the ingredients.

   5 min
4. 4

   Cook the arugula over low heat for 10 minutes or until the water evaporates, stirring occasionally.

   10 min
5. 5

   Pour into a serving dish, then let it cool and serve.

   5 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Plantenolieper 100g

Energy884 kcal

Total Fat100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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