Egyptian Basara
Zutaten
- Fava beans, crushed500 grams
Petersilie1 bunch
Dill1 bunch
Frischer Koriander1 bunch- Medium onion, chopped1 piece
- Cloves of garlic2 cloves
Maisöl0.5 cup
Hühnerbrühe1 cube
Salz0
Schwarzer Pfeffer1 teaspoon
Kreuzkümmel1 teaspoon
Gewürze1 teaspoon- Nutmeg powder1 teaspoon
Minze1 teaspoon
Schritte
- 1
Sort the fava beans and wash them thoroughly with water, then place them in a pot.
5 MinBenötigte Werkzeuge:
Topf - 2
Wash the vegetables thoroughly with water, chop them, and then add them to the pot with the fava beans.
5 Min - 3
Place the chopped onion and garlic over the fava beans, cover the pot with water, and let it boil until the mixture is cooked.
5 Min - 4
Reduce the heat after boiling, let the mixture simmer, then transfer it to the blender and blend well.
5 MinBenötigte Werkzeuge:
Mixer - 5
Return the fava bean mixture to the pot, then place it over low heat. Add the chicken broth, salt, all the spices, and mint to the mixture and let it cook until it thickens.
5 Min - 6
Mix the onion for garnish with a spoonful of flour and fry in a small amount of oil with the minced garlic and dried coriander, then add the oil to the pot of basara along with some of the onion, and remove the pot from the heat.
5 Min - 7
Pour the basara into bowls, then garnish with the fried onion and garlic, and serve warm.
5 Min
Nährwertangaben
Petersiliepro 100gDillpro 100gFrischer Korianderpro 100gMaisölpro 100gHühnerbrühepro 100gSalzpro 100gSchwarzer Pfefferpro 100gKreuzkümmelpro 100gGewürzepro 100gMinzepro 100g* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.