Ingrédients
- Fava beans, crushed500 grams
Persil1 bunch
Aneth1 bunch
Coriandre fraîche1 bunch- Medium onion, chopped1 piece
- Cloves of garlic2 cloves
Huile de maïs0.5 cup
Bouillon de poulet1 cube
Sel0
Poivre noir1 teaspoon
Cumin1 teaspoon
Épices1 teaspoon- Nutmeg powder1 teaspoon
Menthe1 teaspoon
Mesures
- 1
Sort the fava beans and wash them thoroughly with water, then place them in a pot.
5 minutesMatériel requis:
Marmite - 2
Wash the vegetables thoroughly with water, chop them, and then add them to the pot with the fava beans.
5 minutes - 3
Place the chopped onion and garlic over the fava beans, cover the pot with water, and let it boil until the mixture is cooked.
5 minutes - 4
Reduce the heat after boiling, let the mixture simmer, then transfer it to the blender and blend well.
5 minutesMatériel requis:
Blender - 5
Return the fava bean mixture to the pot, then place it over low heat. Add the chicken broth, salt, all the spices, and mint to the mixture and let it cook until it thickens.
5 minutes - 6
Mix the onion for garnish with a spoonful of flour and fry in a small amount of oil with the minced garlic and dried coriander, then add the oil to the pot of basara along with some of the onion, and remove the pot from the heat.
5 minutes - 7
Pour the basara into bowls, then garnish with the fried onion and garlic, and serve warm.
5 minutes
Faits nutritionnels
Persilpour 100gAnethpour 100gCoriandre fraîchepour 100gHuile de maïspour 100gBouillon de pouletpour 100gSelpour 100gPoivre noirpour 100gCuminpour 100gÉpicespour 100gMenthepour 100g* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.