Ingredienti
- Fava beans, crushed500 grams
Prezzemolo1 bunch
Aneto1 bunch
Coriandolo fresco1 bunch- Medium onion, chopped1 piece
- Cloves of garlic2 cloves
Olio di mais0.5 cup
Brodo di pollo1 cube
Sale0
Pepe nero1 teaspoon
Cumino1 teaspoon
Spezie1 teaspoon- Nutmeg powder1 teaspoon
Menta1 teaspoon
Passi
- 1
Sort the fava beans and wash them thoroughly with water, then place them in a pot.
5 minUtensili necessari:
Pentola - 2
Wash the vegetables thoroughly with water, chop them, and then add them to the pot with the fava beans.
5 min - 3
Place the chopped onion and garlic over the fava beans, cover the pot with water, and let it boil until the mixture is cooked.
5 min - 4
Reduce the heat after boiling, let the mixture simmer, then transfer it to the blender and blend well.
5 minUtensili necessari:
Frullatore - 5
Return the fava bean mixture to the pot, then place it over low heat. Add the chicken broth, salt, all the spices, and mint to the mixture and let it cook until it thickens.
5 min - 6
Mix the onion for garnish with a spoonful of flour and fry in a small amount of oil with the minced garlic and dried coriander, then add the oil to the pot of basara along with some of the onion, and remove the pot from the heat.
5 min - 7
Pour the basara into bowls, then garnish with the fried onion and garlic, and serve warm.
5 min
Fatti nutrizionali
Prezzemoloper 100gAnetoper 100gCoriandolo frescoper 100gOlio di maisper 100gBrodo di polloper 100gSaleper 100gPepe neroper 100gCuminoper 100gSpezieper 100gMentaper 100g* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.