Ingredjenti
- Fava beans, crushed500 grams
Parsill1 bunch
Dill1 bunch
Koriandru fris1 bunch- Medium onion, chopped1 piece
- Cloves of garlic2 cloves
Żejt tal-qamħ0.5 cup
Brodu tal-pulcin1 cube
Salt0
Bżar iswed1 teaspoon
Kummin1 teaspoon
Speċijiet1 teaspoon- Nutmeg powder1 teaspoon
Menta1 teaspoon
Passi
- 1
Sort the fava beans and wash them thoroughly with water, then place them in a pot.
5 minGħodda meħtieġa:
Kazzola - 2
Wash the vegetables thoroughly with water, chop them, and then add them to the pot with the fava beans.
5 min - 3
Place the chopped onion and garlic over the fava beans, cover the pot with water, and let it boil until the mixture is cooked.
5 min - 4
Reduce the heat after boiling, let the mixture simmer, then transfer it to the blender and blend well.
5 minGħodda meħtieġa:
Blender - 5
Return the fava bean mixture to the pot, then place it over low heat. Add the chicken broth, salt, all the spices, and mint to the mixture and let it cook until it thickens.
5 min - 6
Mix the onion for garnish with a spoonful of flour and fry in a small amount of oil with the minced garlic and dried coriander, then add the oil to the pot of basara along with some of the onion, and remove the pot from the heat.
5 min - 7
Pour the basara into bowls, then garnish with the fried onion and garlic, and serve warm.
5 min
Fatti tan-Nutrizzjoni
Parsillgħal kull 100gDillgħal kull 100gKoriandru frisgħal kull 100gŻejt tal-qamħgħal kull 100gBrodu tal-pulcingħal kull 100gSaltgħal kull 100gBżar iswedgħal kull 100gKummingħal kull 100gSpeċijietgħal kull 100gMentagħal kull 100g* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.