Ingrediënten
- Fava beans, crushed500 grams
Peterselie1 bunch
Dille1 bunch
Verse koriander1 bunch- Medium onion, chopped1 piece
- Cloves of garlic2 cloves
Maïsolie0.5 cup
Kippenbouillon1 cube
Zout0
Zwarte peper1 teaspoon
Komijn1 teaspoon
Kruiden1 teaspoon- Nutmeg powder1 teaspoon
Munt1 teaspoon
Stappen
- 1
Sort the fava beans and wash them thoroughly with water, then place them in a pot.
5 minBenodigde hulpmiddelen:
Pan - 2
Wash the vegetables thoroughly with water, chop them, and then add them to the pot with the fava beans.
5 min - 3
Place the chopped onion and garlic over the fava beans, cover the pot with water, and let it boil until the mixture is cooked.
5 min - 4
Reduce the heat after boiling, let the mixture simmer, then transfer it to the blender and blend well.
5 minBenodigde hulpmiddelen:
Blender - 5
Return the fava bean mixture to the pot, then place it over low heat. Add the chicken broth, salt, all the spices, and mint to the mixture and let it cook until it thickens.
5 min - 6
Mix the onion for garnish with a spoonful of flour and fry in a small amount of oil with the minced garlic and dried coriander, then add the oil to the pot of basara along with some of the onion, and remove the pot from the heat.
5 min - 7
Pour the basara into bowls, then garnish with the fried onion and garlic, and serve warm.
5 min
Voedingsfeiten
Peterselieper 100gDilleper 100gVerse korianderper 100gMaïsolieper 100gKippenbouillonper 100gZoutper 100gZwarte peperper 100gKomijnper 100gKruidenper 100gMuntper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.