Sestavine
- Fava beans, crushed500 grams
Peteršilj1 bunch
Koper1 bunch
Svež koriander1 bunch- Medium onion, chopped1 piece
- Cloves of garlic2 cloves
Kukuruzno olje0.5 cup
Piščančja juha1 cube
Sol0
Črni poper1 teaspoon
Kumin1 teaspoon
Začimbe1 teaspoon- Nutmeg powder1 teaspoon
Meta1 teaspoon
Koraki
- 1
Sort the fava beans and wash them thoroughly with water, then place them in a pot.
5 minPotrebni pripomočki:
Lonček - 2
Wash the vegetables thoroughly with water, chop them, and then add them to the pot with the fava beans.
5 min - 3
Place the chopped onion and garlic over the fava beans, cover the pot with water, and let it boil until the mixture is cooked.
5 min - 4
Reduce the heat after boiling, let the mixture simmer, then transfer it to the blender and blend well.
5 minPotrebni pripomočki:
Mešalnik - 5
Return the fava bean mixture to the pot, then place it over low heat. Add the chicken broth, salt, all the spices, and mint to the mixture and let it cook until it thickens.
5 min - 6
Mix the onion for garnish with a spoonful of flour and fry in a small amount of oil with the minced garlic and dried coriander, then add the oil to the pot of basara along with some of the onion, and remove the pot from the heat.
5 min - 7
Pour the basara into bowls, then garnish with the fried onion and garlic, and serve warm.
5 min
Dejstva o hranilni vrednosti
Peteršiljna 100gKoperna 100gSvež korianderna 100gKukuruzno oljena 100gPiščančja juhana 100gSolna 100gČrni poperna 100gKuminna 100gZačimbena 100gMetana 100g* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.