Indian Bori

Dana El-HassanKok

Ingredienser

• Mel
  0.5 kilogram
• Sukker
  5 grams
• Salt
  5 grams
• Ghee
  1 tablespoon
• Vegetable oil for frying
  0
• Boiled and mashed potatoes
  3 pieces
• Spidskommen
  1 teaspoon
• Rød Peber
  1 teaspoon
• Chopped coriander
  2 tablespoons

Trin

1. 1

   To prepare the dough, place all the ingredients in a bowl and gradually add water while continuously mixing to obtain a firm and smooth dough, then let it rest for a while.

   Nødvendigt udstyr:

   Blandeskål

   10 min
2. 2

   To prepare the filling, in a bowl place the potatoes and add the red pepper, cumin, and coriander, then season with salt and mix all the ingredients well.

   Nødvendigt udstyr:

   Blandeskål

   10 min
3. 3

   To prepare the bori, shape the dough into small balls, then roll them out into discs, fill them, and seal.

   10 min
4. 4

   Heat the oil and place the dough discs in it to fry, being careful to pour a little hot oil over the top of the disc while it is in the oil to puff it up, then remove and serve.

   Nødvendigt udstyr:

   Stegepande

   10 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Melpr. 100g

Energi364 kcal

Protein10.33 g

Total fedt1 g

Kulhydrat76.31 g

Kostfibre2.7 g

Sukkerarter i alt0.3 g

Sukkerpr. 100g

Energi387 kcal

Kulhydrat100 g

Sukkerarter i alt100 g

Saltpr. 100g

Aske100 g

Gheepr. 100g

Energi900 kcal

Total fedt100 g

Spidskommenpr. 100g

Energi375 kcal

Protein18 g

Total fedt22 g

Kulhydrat44 g

Kostfibre11 g

Sukkerarter i alt2.2 g

Rød Peberpr. 100g

Energi300 kcal

Protein12 g

Total fedt15 g

Kulhydrat40 g

Kostfibre10 g

Sukkerarter i alt5 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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