Indian Bori

Dana El-HassanKuhar

Sastojci

• Brašno
  0.5 kilogram
• Šećer
  5 grams
• Sol
  5 grams
• Ghee
  1 tablespoon
• Vegetable oil for frying
  0
• Boiled and mashed potatoes
  3 pieces
• Kumin
  1 teaspoon
• Crvena Paprika
  1 teaspoon
• Chopped coriander
  2 tablespoons

Koraci

1. 1

   To prepare the dough, place all the ingredients in a bowl and gradually add water while continuously mixing to obtain a firm and smooth dough, then let it rest for a while.

   Potreban pribor:

   Posuda za miješanje

   10 min
2. 2

   To prepare the filling, in a bowl place the potatoes and add the red pepper, cumin, and coriander, then season with salt and mix all the ingredients well.

   Potreban pribor:

   Posuda za miješanje

   10 min
3. 3

   To prepare the bori, shape the dough into small balls, then roll them out into discs, fill them, and seal.

   10 min
4. 4

   Heat the oil and place the dough discs in it to fry, being careful to pour a little hot oil over the top of the disc while it is in the oil to puff it up, then remove and serve.

   Potreban pribor:

   Tiganj

   10 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Brašnona 100g

Energija364 kcal

Proteini10.33 g

Ukupno masti1 g

Ugljikohidrati76.31 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

Šećerna 100g

Energija387 kcal

Ugljikohidrati100 g

Ukupno šećera100 g

Solna 100g

Pepeo100 g

Gheena 100g

Energija900 kcal

Ukupno masti100 g

Kuminna 100g

Energija375 kcal

Proteini18 g

Ukupno masti22 g

Ugljikohidrati44 g

Dijetalna vlakna11 g

Ukupno šećera2.2 g

Crvena Paprikana 100g

Energija300 kcal

Proteini12 g

Ukupno masti15 g

Ugljikohidrati40 g

Dijetalna vlakna10 g

Ukupno šećera5 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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