Indian Bori

Dana El-HassanChef

Ingredjenti

• Farina
  0.5 kilogram
• Zokkor
  5 grams
• Salt
  5 grams
• Ghee
  1 tablespoon
• Vegetable oil for frying
  0
• Boiled and mashed potatoes
  3 pieces
• Kummin
  1 teaspoon
• Peprina Aħmar
  1 teaspoon
• Chopped coriander
  2 tablespoons

Passi

1. 1

   To prepare the dough, place all the ingredients in a bowl and gradually add water while continuously mixing to obtain a firm and smooth dough, then let it rest for a while.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
2. 2

   To prepare the filling, in a bowl place the potatoes and add the red pepper, cumin, and coriander, then season with salt and mix all the ingredients well.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
3. 3

   To prepare the bori, shape the dough into small balls, then roll them out into discs, fill them, and seal.

   recipe.minutes
4. 4

   Heat the oil and place the dough discs in it to fry, being careful to pour a little hot oil over the top of the disc while it is in the oil to puff it up, then remove and serve.

   Għodda meħtieġa:

   Pan

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Farinagħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Zokkorgħal kull 100g

Enerġija387 kcal

Karboidrati100 g

Zokkor Totali100 g

Saltgħal kull 100g

Irmied100 g

Gheegħal kull 100g

Enerġija900 kcal

Xaħam Totali100 g

Kummingħal kull 100g

Enerġija375 kcal

Proteini18 g

Xaħam Totali22 g

Karboidrati44 g

Fibri Dietetiċi11 g

Zokkor Totali2.2 g

Peprina Aħmargħal kull 100g

Enerġija300 kcal

Proteini12 g

Xaħam Totali15 g

Karboidrati40 g

Fibri Dietetiċi10 g

Zokkor Totali5 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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