Indian Bori

Dana El-HassanChef

Ingrediënten

• Meel
  0.5 kilogram
• Suiker
  5 grams
• Zout
  5 grams
• Ghee
  1 tablespoon
• Vegetable oil for frying
  0
• Boiled and mashed potatoes
  3 pieces
• Komijn
  1 teaspoon
• Rode Paprika
  1 teaspoon
• Chopped coriander
  2 tablespoons

Stappen

1. 1

   To prepare the dough, place all the ingredients in a bowl and gradually add water while continuously mixing to obtain a firm and smooth dough, then let it rest for a while.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
2. 2

   To prepare the filling, in a bowl place the potatoes and add the red pepper, cumin, and coriander, then season with salt and mix all the ingredients well.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
3. 3

   To prepare the bori, shape the dough into small balls, then roll them out into discs, fill them, and seal.

   recipe.minutes
4. 4

   Heat the oil and place the dough discs in it to fry, being careful to pour a little hot oil over the top of the disc while it is in the oil to puff it up, then remove and serve.

   Benodigde hulpmiddelen:

   Koekenpan

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Meelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Suikerper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

Zoutper 100g

Ash100 g

Gheeper 100g

Energy900 kcal

Total Fat100 g

Komijnper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Rode Paprikaper 100g

Energy300 kcal

Protein12 g

Total Fat15 g

Carbohydrate40 g

Dietary Fiber10 g

Total Sugars5 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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