Indian Bori

Dana El-HassanCozinheiro

Ingredientes

• Farinha
  0.5 kilogram
• Açúcar
  5 grams
• Sal
  5 grams
• Ghee
  1 tablespoon
• Vegetable oil for frying
  0
• Boiled and mashed potatoes
  3 pieces
• Cominho
  1 teaspoon
• Pimenta Vermelha
  1 teaspoon
• Chopped coriander
  2 tablespoons

Passos

1. 1

   To prepare the dough, place all the ingredients in a bowl and gradually add water while continuously mixing to obtain a firm and smooth dough, then let it rest for a while.

   Utensílios necessários:

   Tigela de mistura

   recipe.minutes
2. 2

   To prepare the filling, in a bowl place the potatoes and add the red pepper, cumin, and coriander, then season with salt and mix all the ingredients well.

   Utensílios necessários:

   Tigela de mistura

   recipe.minutes
3. 3

   To prepare the bori, shape the dough into small balls, then roll them out into discs, fill them, and seal.

   recipe.minutes
4. 4

   Heat the oil and place the dough discs in it to fry, being careful to pour a little hot oil over the top of the disc while it is in the oil to puff it up, then remove and serve.

   Utensílios necessários:

   Frigideira

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Farinhapor 100g

Energia364 kcal

Proteínas10.33 g

Gordura Total1 g

Carboidratos76.31 g

Fibra Alimentar2.7 g

Açúcares Totais0.3 g

Açúcarpor 100g

Energia387 kcal

Carboidratos100 g

Açúcares Totais100 g

Salpor 100g

Cinza100 g

Gheepor 100g

Energia900 kcal

Gordura Total100 g

Cominhopor 100g

Energia375 kcal

Proteínas18 g

Gordura Total22 g

Carboidratos44 g

Fibra Alimentar11 g

Açúcares Totais2.2 g

Pimenta Vermelhapor 100g

Energia300 kcal

Proteínas12 g

Gordura Total15 g

Carboidratos40 g

Fibra Alimentar10 g

Açúcares Totais5 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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