Roasted Chicken Stuffed with Rice

منى جاب اللهCuisinier

Ingrédients

• A whole large chicken
  1 chicken
• Long-grain white rice
  1 cup
• Small onion, chopped
  1 piece
• Raisins
  0.5 cup
• Chicken broth cube, Maggi
  2 cube
• Pine nuts
  0.5 cup
• Huile Végétale
  1.5 tablespoon
• Eau
  1.5 cup
• Cannelle moulue
  0.3 teaspoon
• Black pepper, ground
  0.3 teaspoon

Mesures

1. 1

   Heat the oil in a medium-sized saucepan and add the onion and pine nuts, cooking over medium heat for 4 to 5 minutes or until golden brown.

   Matériel requis:

   🍳

   saucepan

   5 minutes
2. 2

   Add the rice, water, Maggi chicken broth cubes, and raisins, stirring the mixture, then season with cinnamon and black pepper. Cook the mixture on low heat for 10 minutes or until the rice is nearly cooked.

   10 minutes
3. 3

   Stuff the chicken with as much rice as possible and continue cooking the remaining rice to serve with the chicken.

   5 minutes
4. 4

   Roast the chicken in an oven at 190 degrees Celsius for 45 to 50 minutes or until the chicken and rice are well cooked.

   Matériel requis:

   Four

   50 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Huile Végétalepour 100g

Énergie884 kcal

Lipides totaux100 g

Eaupour 100g

Eau100 g

Cannelle mouluepour 100g

Énergie247 kcal

Protéines4 g

Lipides totaux1.2 g

Glucides81 g

Fibres alimentaires53 g

Sucres totaux2.2 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques