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Roasted Chicken Stuffed with Rice

Roasted Chicken Stuffed with Rice

منى جاب الله
منى جاب اللهKuhar
RučakVečeraGlavna jelaRižaPiletinaMesoالمملكة الأردنية الهاشمية / Middle-Eastern
Okusi:UmamiMasno
Vrijeme pripreme
25 minuta
Vrijeme kuhanja
45 minuta
Ukupno vrijeme
70 minuta
Posluge
5
trošak
srednje
Kalorije
600 kcal

Razmjeri porcija

Sastojci

  • A whole large chicken
    1 chicken
  • Long-grain white rice
    1 cup
  • Small onion, chopped
    1 piece
  • Raisins
    0.5 cup
  • Chicken broth cube, Maggi
    2 cube
  • Pine nuts
    0.5 cup
  • Biljno uljeBiljno ulje
    1.5 tablespoon
  • VodaVoda
    1.5 cup
  • Mljeveni cimetMljeveni cimet
    0.3 teaspoon
  • Black pepper, ground
    0.3 teaspoon

Koraci

  1. 1

    Heat the oil in a medium-sized saucepan and add the onion and pine nuts, cooking over medium heat for 4 to 5 minutes or until golden brown.

    Potreban pribor:
    🍳
    saucepan
    5 minuta
  2. 2

    Add the rice, water, Maggi chicken broth cubes, and raisins, stirring the mixture, then season with cinnamon and black pepper. Cook the mixture on low heat for 10 minutes or until the rice is nearly cooked.

    10 minuta
  3. 3

    Stuff the chicken with as much rice as possible and continue cooking the remaining rice to serve with the chicken.

    5 minuta
  4. 4

    Roast the chicken in an oven at 190 degrees Celsius for 45 to 50 minutes or until the chicken and rice are well cooked.

    Potreban pribor:
    PećnicaPećnica
    50 minuta

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat25 g
Proteini40 g
Carbohydrates60 g
Nutritivne vrijednosti sastojaka (na 100g)
Biljno uljeBiljno uljena 100g
Energija884 kcal
Ukupno masti100 g
VodaVodana 100g
Voda100 g
Mljeveni cimetMljeveni cimetna 100g
Energija247 kcal
Proteini4 g
Ukupno masti1.2 g
Ugljikohidrati81 g
Dijetalna vlakna53 g
Ukupno šećera2.2 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalBez mliječnih proizvodaPovećanje težine
#Quick_Recipes#Main_Dishes#Chicken