Voorbereidingstijd
25 minuten
Kooktijd
45 minuten
Totale tijd
70 minuten
Porties
5
Kosten
Medium
Calorieën
600 kcal
Schaaldelen
Ingrediënten
- A whole large chicken1 chicken
- Long-grain white rice1 cup
- Small onion, chopped1 piece
- Raisins0.5 cup
- Chicken broth cube, Maggi2 cube
- Pine nuts0.5 cup
Plantenolie1.5 tablespoon
Water1.5 cup
Gemalen kaneel0.3 teaspoon- Black pepper, ground0.3 teaspoon
Stappen
- 1
Heat the oil in a medium-sized saucepan and add the onion and pine nuts, cooking over medium heat for 4 to 5 minutes or until golden brown.
5 minutenBenodigde hulpmiddelen:🍳saucepan - 2
Add the rice, water, Maggi chicken broth cubes, and raisins, stirring the mixture, then season with cinnamon and black pepper. Cook the mixture on low heat for 10 minutes or until the rice is nearly cooked.
10 minuten - 3
Stuff the chicken with as much rice as possible and continue cooking the remaining rice to serve with the chicken.
5 minuten - 4
Roast the chicken in an oven at 190 degrees Celsius for 45 to 50 minutes or until the chicken and rice are well cooked.
50 minutenBenodigde hulpmiddelen:
Oven
Voedingsfeiten
General Recipe Nutrition (Per Serving)
25 g
40 g
60 g
Ingredients Nutritional Facts (per 100g)
Plantenolieper 100g
Waterper 100g
Gemalen kaneelper 100g
884 kcal
100 g
100 g
247 kcal
4 g
1.2 g
81 g
53 g
2.2 g
* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.
Dieetkenmerken & Tags
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