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Roasted Chicken Stuffed with Rice

Roasted Chicken Stuffed with Rice

منى جاب الله
منى جاب اللهChef
LunchAvondetenHoofdgerechtenRijstKipVleesالمملكة الأردنية الهاشمية / Middle-Eastern
Smaken:UmamiVet
Voorbereidingstijd
25 minuten
Kooktijd
45 minuten
Totale tijd
70 minuten
Porties
5
Kosten
Medium
Calorieën
600 kcal

Schaaldelen

Ingrediënten

  • A whole large chicken
    1 chicken
  • Long-grain white rice
    1 cup
  • Small onion, chopped
    1 piece
  • Raisins
    0.5 cup
  • Chicken broth cube, Maggi
    2 cube
  • Pine nuts
    0.5 cup
  • PlantenoliePlantenolie
    1.5 tablespoon
  • WaterWater
    1.5 cup
  • Gemalen kaneelGemalen kaneel
    0.3 teaspoon
  • Black pepper, ground
    0.3 teaspoon

Stappen

  1. 1

    Heat the oil in a medium-sized saucepan and add the onion and pine nuts, cooking over medium heat for 4 to 5 minutes or until golden brown.

    Benodigde hulpmiddelen:
    🍳
    saucepan
    5 minuten
  2. 2

    Add the rice, water, Maggi chicken broth cubes, and raisins, stirring the mixture, then season with cinnamon and black pepper. Cook the mixture on low heat for 10 minutes or until the rice is nearly cooked.

    10 minuten
  3. 3

    Stuff the chicken with as much rice as possible and continue cooking the remaining rice to serve with the chicken.

    5 minuten
  4. 4

    Roast the chicken in an oven at 190 degrees Celsius for 45 to 50 minutes or until the chicken and rice are well cooked.

    Benodigde hulpmiddelen:
    OvenOven
    50 minuten

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat25 g
Protein40 g
Carbohydrates60 g
Ingredients Nutritional Facts (per 100g)
PlantenoliePlantenolieper 100g
Energy884 kcal
Total Fat100 g
WaterWaterper 100g
Water100 g
Gemalen kaneelGemalen kaneelper 100g
Energy247 kcal
Protein4 g
Total Fat1.2 g
Carbohydrate81 g
Dietary Fiber53 g
Total Sugars2.2 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalZuivelvrijGewichtstoename
#Quick_Recipes#Main_Dishes#Chicken