Roasted Chicken Stuffed with Rice

منى جاب اللهKokk

Ingredienser

• A whole large chicken
  1 chicken
• Long-grain white rice
  1 cup
• Small onion, chopped
  1 piece
• Raisins
  0.5 cup
• Chicken broth cube, Maggi
  2 cube
• Pine nuts
  0.5 cup
• Vegetabilsk olje
  1.5 tablespoon
• Vann
  1.5 cup
• Malt kanel
  0.3 teaspoon
• Black pepper, ground
  0.3 teaspoon

Trinn

1. 1

   Heat the oil in a medium-sized saucepan and add the onion and pine nuts, cooking over medium heat for 4 to 5 minutes or until golden brown.

   Nødvendig utstyr:

   🍳

   saucepan

   5 minutter
2. 2

   Add the rice, water, Maggi chicken broth cubes, and raisins, stirring the mixture, then season with cinnamon and black pepper. Cook the mixture on low heat for 10 minutes or until the rice is nearly cooked.

   10 minutter
3. 3

   Stuff the chicken with as much rice as possible and continue cooking the remaining rice to serve with the chicken.

   5 minutter
4. 4

   Roast the chicken in an oven at 190 degrees Celsius for 45 to 50 minutes or until the chicken and rice are well cooked.

   Nødvendig utstyr:

   Ovn

   50 minutter

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Vegetabilsk oljeper 100g

Energi884 kcal

Total fett100 g

Vannper 100g

Vann100 g

Malt kanelper 100g

Energi247 kcal

Protein4 g

Total fett1.2 g

Karbohydrat81 g

Kostfiber53 g

Sukkerarter totalt2.2 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger