Roasted Chicken Stuffed with Rice

منى جاب اللهbucătar

Ingrediente

• A whole large chicken
  1 chicken
• Long-grain white rice
  1 cup
• Small onion, chopped
  1 piece
• Raisins
  0.5 cup
• Chicken broth cube, Maggi
  2 cube
• Pine nuts
  0.5 cup
• Ulei vegetal
  1.5 tablespoon
• Apă
  1.5 cup
• Scorțișoară măcinată
  0.3 teaspoon
• Black pepper, ground
  0.3 teaspoon

Pași

1. 1

   Heat the oil in a medium-sized saucepan and add the onion and pine nuts, cooking over medium heat for 4 to 5 minutes or until golden brown.

   Ustensile necesare:

   🍳

   saucepan

   5 minute
2. 2

   Add the rice, water, Maggi chicken broth cubes, and raisins, stirring the mixture, then season with cinnamon and black pepper. Cook the mixture on low heat for 10 minutes or until the rice is nearly cooked.

   10 minute
3. 3

   Stuff the chicken with as much rice as possible and continue cooking the remaining rice to serve with the chicken.

   5 minute
4. 4

   Roast the chicken in an oven at 190 degrees Celsius for 45 to 50 minutes or until the chicken and rice are well cooked.

   Ustensile necesare:

   Cuptor

   50 minute

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Ulei vegetalper 100g

Energie884 kcal

Grăsimi totale100 g

Apăper 100g

Apă100 g

Scorțișoară măcinatăper 100g

Energie247 kcal

Proteine4 g

Grăsimi totale1.2 g

Carbohidrați81 g

Fibre alimentare53 g

Zaharuri totale2.2 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice