Chinese Chicken with Vegetables

طه کیمیاییChef

Ingredients

• Chicken breast, shredded
  1 breast
• Carrots, cut into sticks
  4 pieces
• Bell peppers, diced
  4 pieces
• Onion, sliced
  1 piece
• Tomato, crushed
  1 piece
• Soy Sauce
  2 tablespoons
• Cornstarch
  2 teaspoons
• Vegetable Oil
  1 tablespoon
• Ground Cinnamon
  1 teaspoon
• Ground Cardamom
  1 teaspoon
• Mixed Spices
  1 teaspoon
• Salt to taste
  0
• Water
  0.3 cup

Steps

1. 1

   Cut the chicken into small cubes, then place it in a pot over heat and add the onion and oil. Stir well until the chicken pieces and onion slices are browned.

   Required Tools:

   Pot

   5 min
2. 2

   Add the carrots and bell peppers, then season with cinnamon, cardamom, mixed spices, and salt. Stir well and sauté for a minute, then add the tomatoes, stir, and let it cook for two minutes.

   2 min
3. 3

   Add a cup of water to the pot, then add the soy sauce and stir well.

   1 min
4. 4

   Dissolve the cornstarch in a little water and add it to the pot, then stir well. Let the Chinese chicken cook until done and the sauce thickens, then remove and serve the Chinese chicken.

   3 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Soy Sauceper 100g

Energy53 kcal

Protein8 g

Total Fat0.1 g

Carbohydrate6 g

الملح5 g

Cornstarchper 100g

Energy381 kcal

Protein0.3 g

Total Fat0.1 g

Carbohydrate91.6 g

Dietary Fiber0.9 g

Total Sugars0.3 g

Vegetable Oilper 100g

Energy884 kcal

Total Fat100 g

Ground Cinnamonper 100g

Energy247 kcal

Protein4 g

Total Fat1.2 g

Carbohydrate81 g

Dietary Fiber53 g

Total Sugars2.2 g

Ground Cardamomper 100g

Energy311 kcal

Protein10.8 g

Total Fat6.7 g

Carbohydrate68.5 g

Dietary Fiber28 g

Total Sugars0.6 g

Mixed Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber20 g

Waterper 100g

Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags