Chinese Chicken with Vegetables and Pasta

Rania Al-ZaabiKuhar

Sastojci

• 6 chicken breasts
  6 breasts
• 500 grams of pasta, boiled, equivalent to one bag
  500 grams
• 3 carrots
  3 carrots
• 3 bell peppers
  3 peppers
• 2 green onions
  2 pieces
• 1/2 cup soy sauce
  0.5 cup
• 8 tablespoons of oil, for frying
  8 tablespoons
• Crni papar
  0
• Sol
  0

Koraci

1. 1

   In a frying pan, sauté the onions and garlic in oil until they turn golden.

   Potreban pribor:

   Tiganj

   5 minuta
2. 2

   Cut the chicken into small, long strips and place them in a pot, frying them in oil as well.

   Potreban pribor:

   Lonac

   5 minuta
3. 3

   Slice the carrots, peppers, and onions lengthwise.

   5 minuta
4. 4

   Add the carrots to the chicken, mix well, and let it cook for 10 minutes on the heat until the water is almost evaporated.

   10 minuta
5. 5

   Then add the peppers, onions, salt, black pepper, and soy sauce to the mixture, and let it cook on the heat, stirring continuously until the chicken is cooked and turns brown.

   10 minuta
6. 6

   Add the boiled pasta and mix it well with the Chinese chicken. Then serve and enjoy.

   5 minuta

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

Solna 100g

Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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