Chinese Chicken with Cashew

ليث العطارKüchenchef

Zutaten

• Shredded chicken breast, cut into small cubes
  500 grams
• Large onion, sliced
  1 piece
• Crushed garlic cloves
  2 cloves
• Grated ginger
  1 tablespoon
• Bell pepper, sliced
  1 piece
• Carrot, sliced into thin rounds
  1 piece
• Canned corn kernels
  0.5 cup
• Dried black mushrooms
  0.3 cup
• Pflanzenöl
  3 tablespoons
• Cashew
  0.3 cup
• Butter
  2 tablespoons
• Cornstarch, dissolved in 0.5 cup of water
  1 tablespoon
• Sojasauce
  2 tablespoons
• Austernsauce
  2 tablespoons
• Chicken broth cube, Maggi
  0.5 cube
• Salt and mixed spices to taste
  0

Schritte

1. 1

   Soak the dried black mushrooms in boiling water for five minutes. Remove the tough stems and cut into medium-sized pieces. Reserve 4 tablespoons of the soaking water.

   Benötigte Werkzeuge:

   🍳

   Bowl

   5 Min
2. 2

   In a pot, heat 2 tablespoons of oil and sauté the onion. Add the garlic and ginger and stir for two minutes, then add the chicken with a pinch of salt.

   Benötigte Werkzeuge:

   Topf

   5 Min
3. 3

   Meanwhile, heat 1 tablespoon of oil in another pot and add the carrot and bell pepper. Cover the pot and let them cook, stirring occasionally. Add the corn kernels after 10 minutes.

   Benötigte Werkzeuge:

   Topf

   10 Min
4. 4

   Melt the butter in a frying pan and toast the cashew.

   Benötigte Werkzeuge:

   Bratpfanne

   5 Min
5. 5

   When the chicken is cooked, add the broth cube, 4 tablespoons of the mushroom soaking water, the oyster and soy sauces, and the black mushrooms.

   Benötigte Werkzeuge:

   Topf

   5 Min
6. 6

   Remove the pot with the bell pepper and carrot from the heat and add them to the chicken.

   5 Min
7. 7

   Add the dissolved cornstarch and stir the ingredients well. Leave them on the heat until the sauce thickens.

   5 Min
8. 8

   Pour the dish into a serving plate and garnish the top with toasted cashew.

   5 Min

Nährwertangaben

Nährwerte der Zutaten (pro 100g)

Pflanzenölpro 100g

Energie884 kcal

Gesamtfett100 g

Cashewpro 100g

Energie553 kcal

Proteine18.22 g

Gesamtfett43.85 g

Kohlenhydrate30.19 g

Ballaststoffe3.3 g

Gesamtzucker5.22 g

Butterpro 100g

Energie717 kcal

Proteine0.85 g

Gesamtfett81 g

Kohlenhydrate0.1 g

Gesamtzucker0.1 g

Sojasaucepro 100g

Energie53 kcal

Proteine8 g

Gesamtfett0.1 g

Kohlenhydrate6 g

الملح5 g

Austernsaucepro 100g

Energie80 kcal

Proteine1 g

Gesamtfett0.5 g

Kohlenhydrate18 g

Gesamtzucker4 g

Ballaststoffe0.5 g

الملح1 g

* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.

Ernährungseigenschaften & Tags