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Chinese Chicken with Cashew

Chinese Chicken with Cashew

ليث العطار
ليث العطارChef
LunchAvondetenHoofdgerechtenKipVlees中华人民共和国 / Central-Asian
Smaken:UmamiZout
Voorbereidingstijd
15 min
Kooktijd
30 min
Totale tijd
45 min
Porties
3
Kosten
Medium
Calorieën
450 kcal

Schaaldelen

Ingrediënten

  • Shredded chicken breast, cut into small cubes
    500 grams
  • Large onion, sliced
    1 piece
  • Crushed garlic cloves
    2 cloves
  • Grated ginger
    1 tablespoon
  • Bell pepper, sliced
    1 piece
  • Carrot, sliced into thin rounds
    1 piece
  • Canned corn kernels
    0.5 cup
  • Dried black mushrooms
    0.3 cup
  • PlantenoliePlantenolie
    3 tablespoons
  • CashewnootCashewnoot
    0.3 cup
  • BoterBoter
    2 tablespoons
  • Cornstarch, dissolved in 0.5 cup of water
    1 tablespoon
  • SojasausSojasaus
    2 tablespoons
  • OestersausOestersaus
    2 tablespoons
  • Chicken broth cube, Maggi
    0.5 cube
  • Salt and mixed spices to taste
    0

Stappen

  1. 1

    Soak the dried black mushrooms in boiling water for five minutes. Remove the tough stems and cut into medium-sized pieces. Reserve 4 tablespoons of the soaking water.

    Benodigde hulpmiddelen:
    🍳
    Bowl
    5 min
  2. 2

    In a pot, heat 2 tablespoons of oil and sauté the onion. Add the garlic and ginger and stir for two minutes, then add the chicken with a pinch of salt.

    Benodigde hulpmiddelen:
    PanPan
    5 min
  3. 3

    Meanwhile, heat 1 tablespoon of oil in another pot and add the carrot and bell pepper. Cover the pot and let them cook, stirring occasionally. Add the corn kernels after 10 minutes.

    Benodigde hulpmiddelen:
    PanPan
    10 min
  4. 4

    Melt the butter in a frying pan and toast the cashew.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    5 min
  5. 5

    When the chicken is cooked, add the broth cube, 4 tablespoons of the mushroom soaking water, the oyster and soy sauces, and the black mushrooms.

    Benodigde hulpmiddelen:
    PanPan
    5 min
  6. 6

    Remove the pot with the bell pepper and carrot from the heat and add them to the chicken.

    5 min
  7. 7

    Add the dissolved cornstarch and stir the ingredients well. Leave them on the heat until the sauce thickens.

    5 min
  8. 8

    Pour the dish into a serving plate and garnish the top with toasted cashew.

    5 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat25 g
Protein35 g
Carbohydrates40 g
Ingredients Nutritional Facts (per 100g)
PlantenoliePlantenolieper 100g
Energy884 kcal
Total Fat100 g
CashewnootCashewnootper 100g
Energy553 kcal
Protein18.22 g
Total Fat43.85 g
Carbohydrate30.19 g
Dietary Fiber3.3 g
Total Sugars5.22 g
BoterBoterper 100g
Energy717 kcal
Protein0.85 g
Total Fat81 g
Carbohydrate0.1 g
Total Sugars0.1 g
SojasausSojasausper 100g
Energy53 kcal
Protein8 g
Total Fat0.1 g
Carbohydrate6 g
الملح5 g
OestersausOestersausper 100g
Energy80 kcal
Protein1 g
Total Fat0.5 g
Carbohydrate18 g
Total Sugars4 g
Dietary Fiber0.5 g
الملح1 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Chicken#MainDishes#Chinese