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Chinese Chicken with Cashew

Chinese Chicken with Cashew

ليث العطار
ليث العطارCozinheiro
AlmoçoJantarPratos principaisFrangoCarne中华人民共和国 / Central-Asian
Sabores:UmamiSalgado
Tempo de preparação
15 minutos
Hora de cozinhar
30 minutos
Tempo total
45 minutos
Porções
3
Custo
Médio
Calorias
450 kcal

Porções de escala

Ingredientes

  • Shredded chicken breast, cut into small cubes
    500 grams
  • Large onion, sliced
    1 piece
  • Crushed garlic cloves
    2 cloves
  • Grated ginger
    1 tablespoon
  • Bell pepper, sliced
    1 piece
  • Carrot, sliced into thin rounds
    1 piece
  • Canned corn kernels
    0.5 cup
  • Dried black mushrooms
    0.3 cup
  • Óleo vegetalÓleo vegetal
    3 tablespoons
  • CajuCaju
    0.3 cup
  • ManteigaManteiga
    2 tablespoons
  • Cornstarch, dissolved in 0.5 cup of water
    1 tablespoon
  • Molho de sojaMolho de soja
    2 tablespoons
  • Molho de ostraMolho de ostra
    2 tablespoons
  • Chicken broth cube, Maggi
    0.5 cube
  • Salt and mixed spices to taste
    0

Passos

  1. 1

    Soak the dried black mushrooms in boiling water for five minutes. Remove the tough stems and cut into medium-sized pieces. Reserve 4 tablespoons of the soaking water.

    Utensílios necessários:
    🍳
    Bowl
    5 minutos
  2. 2

    In a pot, heat 2 tablespoons of oil and sauté the onion. Add the garlic and ginger and stir for two minutes, then add the chicken with a pinch of salt.

    Utensílios necessários:
    PanelaPanela
    5 minutos
  3. 3

    Meanwhile, heat 1 tablespoon of oil in another pot and add the carrot and bell pepper. Cover the pot and let them cook, stirring occasionally. Add the corn kernels after 10 minutes.

    Utensílios necessários:
    PanelaPanela
    10 minutos
  4. 4

    Melt the butter in a frying pan and toast the cashew.

    Utensílios necessários:
    FrigideiraFrigideira
    5 minutos
  5. 5

    When the chicken is cooked, add the broth cube, 4 tablespoons of the mushroom soaking water, the oyster and soy sauces, and the black mushrooms.

    Utensílios necessários:
    PanelaPanela
    5 minutos
  6. 6

    Remove the pot with the bell pepper and carrot from the heat and add them to the chicken.

    5 minutos
  7. 7

    Add the dissolved cornstarch and stir the ingredients well. Leave them on the heat until the sauce thickens.

    5 minutos
  8. 8

    Pour the dish into a serving plate and garnish the top with toasted cashew.

    5 minutos

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat25 g
Proteínas35 g
Carbohydrates40 g
Informações Nutricionais dos Ingredientes (por 100g)
Óleo vegetalÓleo vegetalpor 100g
Energia884 kcal
Gordura Total100 g
CajuCajupor 100g
Energia553 kcal
Proteínas18.22 g
Gordura Total43.85 g
Carboidratos30.19 g
Fibra Alimentar3.3 g
Açúcares Totais5.22 g
ManteigaManteigapor 100g
Energia717 kcal
Proteínas0.85 g
Gordura Total81 g
Carboidratos0.1 g
Açúcares Totais0.1 g
Molho de sojaMolho de sojapor 100g
Energia53 kcal
Proteínas8 g
Gordura Total0.1 g
Carboidratos6 g
الملح5 g
Molho de ostraMolho de ostrapor 100g
Energia80 kcal
Proteínas1 g
Gordura Total0.5 g
Carboidratos18 g
Açúcares Totais4 g
Fibra Alimentar0.5 g
الملح1 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

Halal
#Chicken#MainDishes#Chinese