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Chinese Chicken with Cashew

Chinese Chicken with Cashew

ليث العطار
ليث العطارŞef
Öğle yemeğiAkşam yemeğiAna yemeklerTavukEt中华人民共和国 / Central-Asian
Tatlar:UmamiTuzlu
Hazırlama Süresi
15 dk
Pişirme Süresi
30 dk
Toplam Süre
45 dk
Porsiyon
3
Maliyet
Orta
Kalori
450 kcal

Ölçek Bölümleri

Malzemeler

  • Shredded chicken breast, cut into small cubes
    500 grams
  • Large onion, sliced
    1 piece
  • Crushed garlic cloves
    2 cloves
  • Grated ginger
    1 tablespoon
  • Bell pepper, sliced
    1 piece
  • Carrot, sliced into thin rounds
    1 piece
  • Canned corn kernels
    0.5 cup
  • Dried black mushrooms
    0.3 cup
  • Bitkisel yağBitkisel yağ
    3 tablespoons
  • KajuKaju
    0.3 cup
  • TereyağıTereyağı
    2 tablespoons
  • Cornstarch, dissolved in 0.5 cup of water
    1 tablespoon
  • Soya sosuSoya sosu
    2 tablespoons
  • Istiridye SosuIstiridye Sosu
    2 tablespoons
  • Chicken broth cube, Maggi
    0.5 cube
  • Salt and mixed spices to taste
    0

Adımlar

  1. 1

    Soak the dried black mushrooms in boiling water for five minutes. Remove the tough stems and cut into medium-sized pieces. Reserve 4 tablespoons of the soaking water.

    Gerekli Aletler:
    🍳
    Bowl
    5 dk
  2. 2

    In a pot, heat 2 tablespoons of oil and sauté the onion. Add the garlic and ginger and stir for two minutes, then add the chicken with a pinch of salt.

    Gerekli Aletler:
    TencereTencere
    5 dk
  3. 3

    Meanwhile, heat 1 tablespoon of oil in another pot and add the carrot and bell pepper. Cover the pot and let them cook, stirring occasionally. Add the corn kernels after 10 minutes.

    Gerekli Aletler:
    TencereTencere
    10 dk
  4. 4

    Melt the butter in a frying pan and toast the cashew.

    Gerekli Aletler:
    TavaTava
    5 dk
  5. 5

    When the chicken is cooked, add the broth cube, 4 tablespoons of the mushroom soaking water, the oyster and soy sauces, and the black mushrooms.

    Gerekli Aletler:
    TencereTencere
    5 dk
  6. 6

    Remove the pot with the bell pepper and carrot from the heat and add them to the chicken.

    5 dk
  7. 7

    Add the dissolved cornstarch and stir the ingredients well. Leave them on the heat until the sauce thickens.

    5 dk
  8. 8

    Pour the dish into a serving plate and garnish the top with toasted cashew.

    5 dk

Besin Değerleri

Genel Tarif Besin Değerleri (Porsiyon Başına)
Fat25 g
Protein35 g
Carbohydrates40 g
Malzemelerin Besin Değerleri (100g için)
Bitkisel yağBitkisel yağ100g için
Enerji884 kcal
Toplam Yağ100 g
KajuKaju100g için
Enerji553 kcal
Protein18.22 g
Toplam Yağ43.85 g
Karbonhidrat30.19 g
Diyet Lifi3.3 g
Toplam Şeker5.22 g
TereyağıTereyağı100g için
Enerji717 kcal
Protein0.85 g
Toplam Yağ81 g
Karbonhidrat0.1 g
Toplam Şeker0.1 g
Soya sosuSoya sosu100g için
Enerji53 kcal
Protein8 g
Toplam Yağ0.1 g
Karbonhidrat6 g
الملح5 g
Istiridye SosuIstiridye Sosu100g için
Enerji80 kcal
Protein1 g
Toplam Yağ0.5 g
Karbonhidrat18 g
Toplam Şeker4 g
Diyet Lifi0.5 g
الملح1 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler

Helal
#Chicken#MainDishes#Chinese