Chicken with Lemon Sauce

وسام الحجيجKokk

Ingredienser

• Chicken, cut into 4 pieces
  1 Chicken
• Sour lemon
  3 pieces
• Maisolje
  50 ml
• Olivenolje
  50 ml
• Ground cardamom, a pinch
  1 pinch
• Cup of hot water
  1 cup
• Salt to taste
  0

Trinn

1. 1

   Mix all the ingredients and apply to the chicken, leaving it for two hours or more.

   Nødvendig utstyr:

   Blandeskål

   120 min
2. 2

   Preheat the oven to a high temperature for 10 minutes.

   Nødvendig utstyr:

   Ovn

   10 min
3. 3

   Place the chicken in an oven-safe dish with high edges, pour the chicken with the liquid covering it, and cover the dish with aluminum foil. Reduce the temperature to 180 degrees.

   Nødvendig utstyr:

   🍳

   Oven-safe dish

   🍳

   Aluminum foil
4. 4

   Put the chicken in the oven, leave it for an hour or until cooked, remove the cover in the last ten minutes to brown the top.

   60 min
5. 5

   You can add a little boiling water if you need more sauce.

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Maisoljeper 100g

Energi884 kcal

Total fett100 g

Mettede fettsyrer13.5 g

Enenumettede fettsyrer24 g

Flerumettede fettsyrer57 g

Olivenoljeper 100g

Energi884 kcal

Total fett100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger