Chicken with Lemon Sauce

وسام الحجيجbucătar

Ingrediente

• Chicken, cut into 4 pieces
  1 Chicken
• Sour lemon
  3 pieces
• Ulei de porumb
  50 ml
• Ulei de măsline
  50 ml
• Ground cardamom, a pinch
  1 pinch
• Cup of hot water
  1 cup
• Salt to taste
  0

Pași

1. 1

   Mix all the ingredients and apply to the chicken, leaving it for two hours or more.

   Ustensile necesare:

   Bol de amestecat

   120 min
2. 2

   Preheat the oven to a high temperature for 10 minutes.

   Ustensile necesare:

   Cuptor

   10 min
3. 3

   Place the chicken in an oven-safe dish with high edges, pour the chicken with the liquid covering it, and cover the dish with aluminum foil. Reduce the temperature to 180 degrees.

   Ustensile necesare:

   🍳

   Oven-safe dish

   🍳

   Aluminum foil
4. 4

   Put the chicken in the oven, leave it for an hour or until cooked, remove the cover in the last ten minutes to brown the top.

   60 min
5. 5

   You can add a little boiling water if you need more sauce.

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Ulei de porumbper 100g

Energie884 kcal

Grăsimi totale100 g

Grăsimi saturate13.5 g

Grăsimi mononesaturate24 g

Grăsimi polinesaturate57 g

Ulei de măslineper 100g

Energie884 kcal

Grăsimi totale100 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice