Ingredjenti
- Chicken breast fillet, cut300 grams
- Unsalted cashews2 cups
Brokkoli250 grams
Piselli Aħdar150 grams- Red bell pepper, sliced thin1 piece
- Onion, large, sliced thin1 piece
Żejt vegetali2 teaspoons
Sos sojja1 tablespoon
Vinaġru2 teaspoons- Juice of a small orange1 orange
Zokkor kannella1 tablespoon
Amido tal-qamħ2 tablespoons- Salt and black pepper to taste0
Passi
- 1
Mix the sauce ingredients well in a bowl until the cornstarch dissolves.
5 minGħodda meħtieġa:
Bowl tal-ħawt - 2
In a frying pan, heat the vegetable oil and fry the cashews until they turn light brown, then remove from the oil and set aside in a bowl.
5 minGħodda meħtieġa:
Pan - 3
In the same frying pan, fry the onion over high heat until it becomes soft and golden. Then remove and place it in the bowl with the cashews.
5 min - 4
Fry the chicken pieces in the same frying pan for a few minutes until they change color. Then add the broccoli, peas, and red pepper, and keep the pan on the heat until they become tender while maintaining their crunchiness. Add salt and black pepper to taste.
5 min - 5
Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens slightly, then add the onion and cashews and stir the mixture for a minute before turning off the heat.
5 min - 6
Serve the dish warm with white rice.
5 min
Fatti tan-Nutrizzjoni
Brokkoligħal kull 100gPiselli Aħdargħal kull 100gŻejt vegetaligħal kull 100gSos sojjagħal kull 100gVinaġrugħal kull 100gZokkor kannellagħal kull 100gAmido tal-qamħgħal kull 100g* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.