Ingrediënten
- Chicken breast fillet, cut300 grams
- Unsalted cashews2 cups
Broccoli250 grams
Groene Erwten150 grams- Red bell pepper, sliced thin1 piece
- Onion, large, sliced thin1 piece
Plantenolie2 teaspoons
Sojasaus1 tablespoon
Azijn2 teaspoons- Juice of a small orange1 orange
Bruine suiker1 tablespoon
Maïzena2 tablespoons- Salt and black pepper to taste0
Stappen
- 1
Mix the sauce ingredients well in a bowl until the cornstarch dissolves.
5 minBenodigde hulpmiddelen:
Mengkom - 2
In a frying pan, heat the vegetable oil and fry the cashews until they turn light brown, then remove from the oil and set aside in a bowl.
5 minBenodigde hulpmiddelen:
Koekenpan - 3
In the same frying pan, fry the onion over high heat until it becomes soft and golden. Then remove and place it in the bowl with the cashews.
5 min - 4
Fry the chicken pieces in the same frying pan for a few minutes until they change color. Then add the broccoli, peas, and red pepper, and keep the pan on the heat until they become tender while maintaining their crunchiness. Add salt and black pepper to taste.
5 min - 5
Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens slightly, then add the onion and cashews and stir the mixture for a minute before turning off the heat.
5 min - 6
Serve the dish warm with white rice.
5 min
Voedingsfeiten
Broccoliper 100gGroene Erwtenper 100gPlantenolieper 100gSojasausper 100gAzijnper 100gBruine suikerper 100gMaïzenaper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.