Ingredienser
- Chicken breast fillet, cut300 grams
- Unsalted cashews2 cups
Brokkoli250 grams
Grønne Erter150 grams- Red bell pepper, sliced thin1 piece
- Onion, large, sliced thin1 piece
Vegetabilsk olje2 teaspoons
Soyasaus1 tablespoon
Eddik2 teaspoons- Juice of a small orange1 orange
Brunt sukker1 tablespoon
Maisenna2 tablespoons- Salt and black pepper to taste0
Trinn
- 1
Mix the sauce ingredients well in a bowl until the cornstarch dissolves.
5 minNødvendig utstyr:
Blandeskål - 2
In a frying pan, heat the vegetable oil and fry the cashews until they turn light brown, then remove from the oil and set aside in a bowl.
5 minNødvendig utstyr:
Stekepanne - 3
In the same frying pan, fry the onion over high heat until it becomes soft and golden. Then remove and place it in the bowl with the cashews.
5 min - 4
Fry the chicken pieces in the same frying pan for a few minutes until they change color. Then add the broccoli, peas, and red pepper, and keep the pan on the heat until they become tender while maintaining their crunchiness. Add salt and black pepper to taste.
5 min - 5
Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens slightly, then add the onion and cashews and stir the mixture for a minute before turning off the heat.
5 min - 6
Serve the dish warm with white rice.
5 min
Ernæringsfakta
Brokkoliper 100gGrønne Erterper 100gVegetabilsk oljeper 100gSoyasausper 100gEddikper 100gBrunt sukkerper 100gMaisennaper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.