Malzemeler
- Chicken breast fillet, cut300 grams
- Unsalted cashews2 cups
Brokoli250 grams
Yeşil Bezelye150 grams- Red bell pepper, sliced thin1 piece
- Onion, large, sliced thin1 piece
Bitkisel yağ2 teaspoons
Soya sosu1 tablespoon
Sirke2 teaspoons- Juice of a small orange1 orange
Esmer şeker1 tablespoon
Mısır nişastası2 tablespoons- Salt and black pepper to taste0
Adımlar
- 1
Mix the sauce ingredients well in a bowl until the cornstarch dissolves.
5 dkGerekli Aletler:
Karıştırma Kasesi - 2
In a frying pan, heat the vegetable oil and fry the cashews until they turn light brown, then remove from the oil and set aside in a bowl.
5 dkGerekli Aletler:
Tava - 3
In the same frying pan, fry the onion over high heat until it becomes soft and golden. Then remove and place it in the bowl with the cashews.
5 dk - 4
Fry the chicken pieces in the same frying pan for a few minutes until they change color. Then add the broccoli, peas, and red pepper, and keep the pan on the heat until they become tender while maintaining their crunchiness. Add salt and black pepper to taste.
5 dk - 5
Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens slightly, then add the onion and cashews and stir the mixture for a minute before turning off the heat.
5 dk - 6
Serve the dish warm with white rice.
5 dk
Besin Değerleri
Brokoli100g içinYeşil Bezelye100g içinBitkisel yağ100g içinSoya sosu100g içinSirke100g içinEsmer şeker100g içinMısır nişastası100g için* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.