Delicious Lentil Soup

نهاد همدانChef

A delicious and nutritious yellow lentil soup, perfect for warming the body.

Ingredients

• 1/4 kilogram yellow lentils
  0.3 kilogram
• 1 medium potato
  1 piece
• 1 zucchini
  1 piece
• 1 carrot
  1 piece
• 2 medium onions
  2 piece
• 2 tomatoes
  2 piece
• 5 cloves of garlic
  5 clove
• 1 teaspoon salt
  1 teaspoon
• Chili to taste
  0
• 1 teaspoon cumin
  1 teaspoon
• 1/2 teaspoon black pepper
  0.5 teaspoon
• Water
  0

Steps

1. 1

   In a bowl, wash the yellow lentils well and then place them in a pot.

   Required Tools:

   🍳

   Bowl

   Pot

   5 min
2. 2

   Cut the potato, zucchini, carrot, onion, and tomatoes into thick slices and add them to the lentils.

   5 min
3. 3

   Slice the garlic into small pieces and add it to the lentils and vegetables. Add plenty of water to the pot and place it on the heat to boil the vegetables and lentils well.

   10 min
4. 4

   After the lentils and vegetables are cooked, blend the mixture well in an electric blender, then return it to the pot. Add the spices and salt, and place the pot back on the heat to boil for about 10 minutes, then remove it.

   Required Tools:

   🍳

   Electric Blender

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Waterper 100g

Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags