Homemade Feseekh

Raneem Al-KuwariCocinero

Ingredientes

• Pez tilapia
  1 kilogram
• Cúrcuma
  1 teaspoon
• Chile
  1 teaspoon
• Sal
  0.5 cup

Pasos

1. 1

   Place the fish on a clean cloth in an open area for 4 hours until it dries.

   240 minutos
2. 2

   Clean the fish with a knife from the outside by scraping off the scales, and clean the gills by wiping them well with a cloth.

   10 minutos
3. 3

   Mix the salt with turmeric and chili, and stuff the mixture into the fish's gills from both sides. Then, coat the entire fish with the remaining mixture.

   10 minutos
4. 4

   Wrap the fish in plastic bags using several bags to prevent air from entering, seal tightly, and leave for five days.

   7200 minutos
5. 5

   After that, open the fish and place it in the freezer to prevent any bacteria from developing. Enjoy your meal!

   10 minutos

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Pez tilapiapor 100g

Energía128 kcal

Proteínas20 g

Grasa total5 g

Grasa saturada1 g

Colesterol60 mg

Cúrcumapor 100g

Energía354 kcal

Proteínas7.83 g

Grasa total9.88 g

Carbohidratos64.93 g

Fibra dietética22.7 g

Azúcares totales3.2 g

Chilepor 100g

Energía318 kcal

Proteínas12 g

Grasa total13 g

Carbohidratos55 g

Fibra dietética9 g

Salpor 100g

Ceniza100 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas