Homemade Feseekh

Raneem Al-KuwariCuoco

Ingredienti

• Pesce tilapia
  1 kilogram
• Curcuma
  1 teaspoon
• Peperoncino
  1 teaspoon
• Sale
  0.5 cup

Passi

1. 1

   Place the fish on a clean cloth in an open area for 4 hours until it dries.

   240 minuti
2. 2

   Clean the fish with a knife from the outside by scraping off the scales, and clean the gills by wiping them well with a cloth.

   10 minuti
3. 3

   Mix the salt with turmeric and chili, and stuff the mixture into the fish's gills from both sides. Then, coat the entire fish with the remaining mixture.

   10 minuti
4. 4

   Wrap the fish in plastic bags using several bags to prevent air from entering, seal tightly, and leave for five days.

   7200 minuti
5. 5

   After that, open the fish and place it in the freezer to prevent any bacteria from developing. Enjoy your meal!

   10 minuti

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Pesce tilapiaper 100g

Energia128 kcal

Proteine20 g

Grassi totali5 g

Grassi saturi1 g

Colesterolo60 mg

Curcumaper 100g

Energia354 kcal

Proteine7.83 g

Grassi totali9.88 g

Carbohydrate64.93 g

Fibre alimentari22.7 g

Zuccheri totali3.2 g

Peperoncinoper 100g

Energia318 kcal

Proteine12 g

Grassi totali13 g

Carbohydrate55 g

Fibre alimentari9 g

Saleper 100g

Ceneri100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag