Homemade Feseekh

Raneem Al-KuwariCozinheiro

Ingredientes

• Peixe tilápia
  1 kilogram
• Cúrcuma
  1 teaspoon
• Pimenta
  1 teaspoon
• Sal
  0.5 cup

Passos

1. 1

   Place the fish on a clean cloth in an open area for 4 hours until it dries.

   240 minutos
2. 2

   Clean the fish with a knife from the outside by scraping off the scales, and clean the gills by wiping them well with a cloth.

   10 minutos
3. 3

   Mix the salt with turmeric and chili, and stuff the mixture into the fish's gills from both sides. Then, coat the entire fish with the remaining mixture.

   10 minutos
4. 4

   Wrap the fish in plastic bags using several bags to prevent air from entering, seal tightly, and leave for five days.

   7200 minutos
5. 5

   After that, open the fish and place it in the freezer to prevent any bacteria from developing. Enjoy your meal!

   10 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Peixe tilápiapor 100g

Energia128 kcal

Proteínas20 g

Gordura Total5 g

Gordura Saturada1 g

Colesterol60 mg

Cúrcumapor 100g

Energia354 kcal

Proteínas7.83 g

Gordura Total9.88 g

Carboidratos64.93 g

Fibra Alimentar22.7 g

Açúcares Totais3.2 g

Pimentapor 100g

Energia318 kcal

Proteínas12 g

Gordura Total13 g

Carboidratos55 g

Fibra Alimentar9 g

Salpor 100g

Cinza100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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